Why It’s Important
- Distancing slows the spread of COVID-19
- The virus spreads mainly through coughs and sneezes
- You’ll help protect essential resources for the sickest patients
Source: www.cdc.gov
Stay Connected Online
- Have a dinner party over video chat
- Host an online book club
- Check in with friends
Acknowledge the Stress
- Know that any anxiety and fear is normal
- Talk to others about your feelings
- Take breaks from the news